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Georgia Pecan Meusli

Georgiapecans10

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1 rating
prepare
cook
6
serves

INGREDIENTS

2 cups old fashioned rolled oats
1 cup chopped pecans
1/2 cup oat bran
1/4 cup light brown sugar
1/4 cup golden raisins
1/4 cup diced dried figs
1/4 cup diced dates
1/4 tsp. salt
yogurt or milk, to serve
fresh fruit and honey, optional

INSTRUCTIONS

  1. 1
    Combine all measured ingredients and mix well. Serve with yogurt or milk and fresh fruit, such as a banana, if desired.
  2. 2
    For a softer, creamier texture, yogurt or milk may be stirred into the muesli and refrigerated overnight before serving. If desired, drizzle with a little honey before eating.

notes

Scott Peacock Nutrition information per serving muesli (without yogurt, milk, fresh fruit or honey)—calories: 360; protein: 8g; carbohydrate: 54g; saturated fat: 1g; monounsaturated fat: 9g; polyunsaturated fat: 4g; cholesterol: 0mg; sodium: 93mg; fiber: 7g Photo courtesy of the Georgia Pecan Commission.

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cuisines North & South American
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