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Low-fat Banana Milkshake

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rating

  • Current rating: 5.0/5
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1 rating
5
prepare
cook
1
serves

INGREDIENTS

1/2 banana, sliced
6 oz. skim milk
1 tsp. vanilla extract
1 tsp. cinnamon
1/3 cup ice, crushed

INSTRUCTIONS

  1. 1
    Chop half a banana into slices, place in plastic baggy and freeze overnight. (Do the same with the other half and save for future shake. Trust me, there will be a future shake.)
  2. 2
    Gather ingredients.
  3. 3
    Place half banana (now chopped and frozen) into blender. Add 1/3 cup ice, 6 oz. of skim milk and 1 tsp. of vanilla extract. Blend until smooth.
  4. 4
    Optional: Add 1 packet of Splenda for extra sweetness.
  5. 5
    Pour mix into tall glass. Sprinkle about 1 tsp. of ground cinnamon on shake.

recipe search tags

preparation methods
Meals/Courses
dietary restrictions Low & No Sugar, Low Cal, Low Fat
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