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Poultry & Mango Georgia Pecan Stir Fry

Pecans-shell-group

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4
serves

INGREDIENTS

1 lb. boneless, skinless chicken breasts or turkey breast tenderloins, all visible fat removed
1 cup mango or peach chunks
Vegetable oil spray
2 tbsp. Asian-style cooking sauce for chicken, vegetables and meat, or sweet-and-sour sauce
1/4 cup chopped, dry-roasted Georgia pecans

INSTRUCTIONS

  1. 1
    Rinse chicken and pat dry with paper towels. Cut chicken into bite-sized pieces.
  2. 2
    If using canned fruit, drain it and pat it dry with paper towels. Set aside.
  3. 3
    Spray a large skillet with vegetable oil spray. Place over medium-high heat. Add chicken to hot skillet.
  4. 4
    Cook 3 - 5 minutes or until tender and no longer pink.
  5. 5
    Remove from heat and stir in sauce.
  6. 6
    Gently stir in mangos or peaches.
  7. 7
    Return to heat; heat through, about 5 minutes.
  8. 8
    Transfer to a serving dish and sprinkle with pecans.

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preparation methods
Meals/Courses
cuisines North & South American
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