Butter vs. Margarine: Which Is Better For You (And For Baking)?

Cookwork Perspective: Which is better for you?  Butter with cholesterol and saturated fat or margarine with hydrogenated oils and trans fat?  There are pros and cons for each.

Butter vs. Margarine: Which Is Better For You (And For Baking)?

The debate as to which is better for you, butter or margarine, has been going on for years -- and it's one that probably won't end any time soon. One side prefers the taste of butter and claims it's fine as long as it's enjoyed sparingly. The other side claims margarine is healthier for your heart since it is made from vegetable oil instead of an animal product. But which side is correct? There is a real difference between butter and margarine, but both have their pros and cons.

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